BREATH & BLOOM
Date: 27 April
Time: 09:00–12:00
Location: Vana Spa Yoga Studios, Sankt Eriksgatan 115
Start your morning with a calming and restorative wellness session designed to bring balance to both body and mind. Led by yoga teacher Lwam, this experience explores the harmony between yin and yang through movement, stillness, and reflection.
No prior yoga or meditation experience is required – the session is open to all levels.
Your ticket includes:
– Welcome and introduction to the session
– Grounding meditation
– Yang yoga: an energising, dynamic flow
– Yin yoga: deep, relaxing stretches
– Soft breathwork and guided journaling
– Closing reflections and open discussion
– Light refreshments and casual networking
– Curated goodie bags
– Yoga mats provided
– Access to locker rooms and changing facilities on site
Please note that spots are limited.
Date: 27 April
Time: 09:00–12:00
Location: Vana Spa Yoga Studios, Sankt Eriksgatan 115
Start your morning with a calming and restorative wellness session designed to bring balance to both body and mind. Led by yoga teacher Lwam, this experience explores the harmony between yin and yang through movement, stillness, and reflection.
No prior yoga or meditation experience is required – the session is open to all levels.
Your ticket includes:
– Welcome and introduction to the session
– Grounding meditation
– Yang yoga: an energising, dynamic flow
– Yin yoga: deep, relaxing stretches
– Soft breathwork and guided journaling
– Closing reflections and open discussion
– Light refreshments and casual networking
– Curated goodie bags
– Yoga mats provided
– Access to locker rooms and changing facilities on site
Please note that spots are limited.
Date: 27 April
Time: 09:00–12:00
Location: Vana Spa Yoga Studios, Sankt Eriksgatan 115
Start your morning with a calming and restorative wellness session designed to bring balance to both body and mind. Led by yoga teacher Lwam, this experience explores the harmony between yin and yang through movement, stillness, and reflection.
No prior yoga or meditation experience is required – the session is open to all levels.
Your ticket includes:
– Welcome and introduction to the session
– Grounding meditation
– Yang yoga: an energising, dynamic flow
– Yin yoga: deep, relaxing stretches
– Soft breathwork and guided journaling
– Closing reflections and open discussion
– Light refreshments and casual networking
– Curated goodie bags
– Yoga mats provided
– Access to locker rooms and changing facilities on site
Please note that spots are limited.
The ticked do not include entry to Vana Spa.
The ticket is non refundalble! Please contact us if you no longer can come.